The She Rises Collective

education, health, fitness, mental · EN

This isn’t just a podcast. It’s a permission slip, a portal, and a hug all in one. A sacred space where stories soften us, truth unearths us, and sisterhood waters what’s been waiting to grow. Hosted by certified trauma informed life and transformation coach, entrepreneur, and soul and heart driven wife + mama Sonya Weltsch. This show is a home for the woman in the midst of her becoming. The one navigating motherhood, womanhood, love, marriage, relationships, friendships, money, career, business, identity, desire, and everything in between. This is your safe place where you are seen, heard, and understood. Each episode blends real, unfiltered stories with powerful truths, knowledge, wisdom and gentle (or fiery) reminders of who the hell you are. We’ll talk about healing, reinvention, self-trust, mindset, confidence, inner power, sisterhood, burnout, joy, freedom, living with intention, navigating everyday life…the good, the bad, the messy, the ugly, the beautiful and what it means t