The Good Sounds | Podcast

education, health, fitness · EN

The Good Sounds Podcast explores the history, science, and healing power of sound. In each episode, I sit down with sound therapists, artists, musicians, researchers, and practitioners to explore everything from sound healing, sound baths, singing bowls, and mantra to music, meditation, mindfulness, and the nervous system. I'm not an expert with all the answers...I'm simply curious about sound and its impact on our lives. This podcast is my way of having conversations with people who have explored sound from many different angles and sharing what I learn along the way. Whether you're a sound practitioner, yoga teacher, meditation enthusiast, or simply curious about the role sound plays in wellbeing, you'll find stories, ideas, and practical insights to inspire your own exploration. If you're curious too, I'd love for you to join me on the journey. New episodes every two weeks.