Little Dark One - Mindless Tranquility

health, fitness, mental · EN

Little Dark One - Mindless Tranquility is a podcast built around the stories behind a memoir I’m working to bring into the world.I share real experiences, reflect on what they meant, and explore how they connect to identity, abandonment, and emotional intensity.Along the way, we talk about simple tools to help regulate emotions when things feel overwhelming.This isn’t about having all the answers;it’s about understanding ourselves a little better, one conversation at a time.If you’ve ever felt too much, too deeply, or not fully understood… this space is for you.