You Keep Me Sane

society, culture, health, fitness, mental, education, self improvement · EN-GB

For 10 years, Aileen and Julie have been each other's sounding board from opposite sides of the globe – Aileen in London and Julie in Melbourne. They have navigated everything – motherhood, relationships, menopause, health, grief, and everything in between – through daily voice messages. These exchanges often became lifelines, and now they share that space with their listeners. In You Keep Me Sane, Aileen and Julie hold honest conversations on life's challenges, growth, and connection. They lend an ear and share heartfelt insights, creating a space that allows both them, and you, to be human. Listeners are encouraged to write in with their own experiences and topics, becoming part of the conversation that feels like a chat with close friends.