Active & Connected Families

kids, family, parenting, health, fitness, mental · EN

Active & Connected Families podcast is a smart, conversational guide to help you and your family feel more active and connected in your daily lives. Your host, Amanda Sovik-Johnston, will tackle the small problems that sometimes get in our way (fighting about laundry… again?) as well as the bigger, more complicated mental health challenges facing our teenagers today.Amanda is a child psychologist, mom of three boys, entrepreneur, national champion swimmer, wife, and an expert at creating fun with a dash of perspective and plenty of wisdom.You will laugh and sometimes cry with Amanda and her expert guests. Subscribe to Active & Connected Families and you'll always learn something unique and useful about how you can become a better person, as well as a better parent!Connect with Amanda on Instagram (@activeconnectedfamilytherapy) or learn more about our family therapy options over at www.activeconnected.com