The Feel it to Heal it Podcast

health, fitness, mental, education, self improvement, business, entrepreneurship · EN

Welcome to The Feel it to Heal it Podcast!! I am your host, Rachel Kelly, clinically trained therapist, emotional wellness coach and healer. I am here to help you build internal safety to feel your feels in order to be able to create any life you desire. My mission is to show others what's possible and how magical life can truly be.This podcast is a combination of psychoeducation, fun chit chats over morning tea and sharing about my own healing journey in hopes of it inspiring and supporting you in yours! I want listening to this podcast to feel like a warm hug, as some of my clients describe it. So join me to connect and let me show you how to come home to yourself, the most valuable thing we can do.We will dive into all things feeling and healing, nervous system rewiring, attachment wound healing, energetics, manifestation, deeping into the present moment, releasing protectors and trauma responses, releasing addictions, creating your vision for your life and stepping so fully int