The Everyday Grief Podcast

health, fitness, mental · EN

Everyday Grief is a podcast for professionals, leaders, and caregivers navigating the unspoken grief that comes with life’s hardest changes — career transitions, layoffs, leadership shifts, relationship loss, death, and personal identity loss. Hosted by Dr. Anitra — a grief and change-transformed leadership voice, certified executive coach, HR consultant, minister, educator, and clinically trained chaplain — this podcast blends deep expertise in grief, leadership, organizational change, and personal transformation, guided by ethics, biblical scholarship, and theology. Here, we explore how grief shows up beyond death — and within it — in workplaces, leadership, family, and identity — and what it means to move through loss while holding onto your worth and dignity. If you’ve ever asked: • Who am I now that this role is gone? • How do I lead when I’m grieving? • How do I rebuild after a