Training, Tumours & Trauma Podcast with Blake Austin

health, fitness · EN-US

Life doesn't always go to plan. Injuries happen. Diagnoses happen. Setbacks happen. The question is: how do we keep moving forward? Im Blake Austin, a personal trainer/coach, educator and survivor of a brain tumour, two brain surgeries, radiation treatment, two back surgeries and debilitating nerve pain. Through it all, I've learned that life is about giving back, paying the good forward and helping others live more fulfilling and rewarding lives. On Training, Tumours & Trauma, we have deep, honest and sometimes uncomfortable conversations about training, mindset, nutrition, music, movies, hobbies, gaming, resilience, recovery and the challenges that shape us. Whether you're chasing a fitness goal, rebuilding after an illness and/or injury, navigating lifestyle obstacles, or simple looking to become a stronger, healthier version of yourself, this is the podcast for you.