Episodes of Life

society, culture, relationships, personal, journals · EN

What do you do when life doesn’t go the way it was supposed to?Episodes of Life is a space for anyone navigating grief, mental health, dark thoughts, inner battles, and the messy reality of being human — but it’s also about what comes next, when you’ve been at your lowest, learnt from it, and built something meaningful from the wreckage.After losing his girlfriend Lydia in a car accident at just 20 years old, host Daniel Buckner was left with guilt, “what ifs,” unanswered questions, and the weight of figuring out how to keep going when everything changes overnight.This podcast isn’t about having it all figured out. It’s about being honest about what it feels like, what it takes to rebuild, and how people find their way forward after life breaks them open.Through raw conversations, personal reflections, and stories from people of all walks of life, Episodes of Life explores not just pain, but resilience, growth, identity, and the possibility of turning a life‑changing negative i