Somatic Sisters

health, fitness, religion, spirituality, society, culture · EN

You know those conversations you have with your best friend that go from “I think I’m in a trauma response” to “Should I pull a card about it?” — yeah, that’s this podcast.Somatic Sisters is a podcast about healing, hot takes, and holding it together (barely). Hosted by two besties navigating nervous system regulation, spiritual growth, and the absolute chaos of being human, this show is for anyone deep in their healing era… or at least trying.Each week, Cameryn (Yoga teacher, Spinal Energetics + Breathwork facilitator) and Francesca (Nutrition coach, Personal Trainer and Pilates Instructor) dive into raw, real conversations about what it actually looks like to feel your feelings, follow your intuition, and heal from the inside out. We blend somatic practices with storytime, science with sass, and laughter with just enough existential dread.Expect honest chats, personal breakthroughs, occasional overshares, and recurring segments like:✨ The Body Said No — the things that are not he