Healing Childhood Wounds

education, self improvement, health, fitness, mental · EN

Childhood trauma doesn't stay in childhood. It shows up in your relationships, your work, and the voice in your head that says you're not enough. In this series, trauma expert Ernest Ellender, PhD, has honest conversations about what happens after the harm — and what it actually takes to move forward. Each episode blends real stories with clinical insight and steps you can put to use right away. If the past still has a grip on your present, this series is for you. Become a supporter of this podcast: https://www.spreaker.com/podcast/healing-childhood-wounds--6243378/support.