Attuned

health, fitness, alternative, society, culture, philosophy · EN

A self-mastery podcast to help you navigate life's unknowns with ever-expanding levels of love, leadership and creativity. For the tenacious, multidimensional individual who sees life as a mirror inviting self-responsibility. You'll love this podcast if you are committed to embodying fearless love in all that you do. • You have a craving for grounded, embodied, experiential insights, not new age pseudo-spirituality, disembodied academic jargon or pop-culture buzzwords • You are committed to living from internal coherence - overcoming emotional reactivity, focusing on present processes rather than gripping future outcomes • You want to learn how to resolve confusing chronic pain, tension and health issues at the level of the nervous system, emotions and psyche, not just the body • You value embodied leadership and communication - honestly assessing what's not working, then walking the talk and modelling what you'd like to see more of