Worth Ethic + Co

education, self improvement, health, fitness, mental · EN

Worth Ethic & Co is a podcast created for Black women who are carrying more than they were ever meant to. Hosted by Alysia, each episode creates intentional moments to pause, reflect, and reconnect with the worth that's always been yours. Whether you're a mother, single, married, straight, lesbian, bisexual, feminine, masculine, or somewhere in between, if you've ever felt like your worth was measured by how much you produce, how much you give, how much you show up for others, or how strong you're expected to be, this space is for you. Together, we’ll explore the quiet exhaustion of burnout, the pressure of workplace stress, the tenderness and tension of our personal relationships, and the deep work of learning to trust yourself, set boundaries, heal, and choose joy while living in a world that so often asks Black women to put themselves last. These aren't conversations about becoming someone new. They're invitations to reme