The Jamerrill Show

health, fitness, mental, society, culture, personal, journals · EN

The Jamerrill Show is a bi-weekly podcast for women rebuilding their one life right in the middle of real, ongoing hard seasons. I'm Jamerrill Stewart, mom of 9, runner, 70 pounds down, and creator of a 100M+ view YouTube brand. I'm not through my own hard story; I'm rebuilding as I go, learning what helps me keep moving, and reaching out to share it with other women who need a place to start.Here, we talk about the everyday kind of rebuilding including health and hormones, grief that doesn't follow a timeline, movement that steadies your mind, weight loss during stress, motherhood in imperfect circumstances, boundaries that protect your peace, and the small rhythms that help you stand when life is far from perfect.If you're trying to make it through another day, take one more step, and build a life you can hold onto even while things are still very hard, you're not alone. This is a place to breathe, to begin again, and to rebuild together, one step at a time.