The Energized Hairdresser

business, entrepreneurship, health, fitness · EN

This podcast is for hairstylists, beauty professionals, and salon owners who are starting to wonder how much longer they can keep doing this. Not because they do not love it. Because they come home after a full day behind the chair with absolutely nothing left, for dinner, for their kids, for themselves, and nobody ever taught them how to actually take care of themselves inside of this career. Hosted by Ashley Gillan, certified health and life coach and hairdresser with over 20 years behind the chair, this show covers the three things every stylist needs to thrive: Hair, Home, and Health. Hair - the craft, the career, and the mindset it takes to keep loving what you do long term. Because you did not build this career to burn out inside of it. Home - the rhythms, routines, and relationships that restore you when you walk out the door. Because what happens at home affects everything that happens behind the chair. Health - real talk a