The Hypno Health Pod

education, self improvement, health, fitness, mental · EN

About the Show Welcome to The Hypno Health Podcast, where transformation meets real talk! Join Lynn and Rachel, mother-daughter duo of solution-focused hypnotherapists, as they guide you from surviving to thriving with warmth, wisdom, and just the right amount of wit. What makes us different? We combine decades of therapeutic expertise with fresh, innovative approaches – think of it as having your wise mentor and your savvy best friend in your corner at the same time. Lynn brings her treasure trove of experience as a health coach, counsellor, and hypnotherapist, while Rachel blends life coaching with her journey as a counsellor in training. Together, we're proof that transformation runs in the family! What we cover: • Hypnotherapy demystified Real techniques for real people • Weight loss that actually works Sustainable approaches that don't involve surviving on cel