The Baggage Claim with Lisa Najarian

health, fitness, mental, society, culture, relationships · EN

The Baggage Claim is a women’s podcast about the emotional baggage we carry and what happens when we finally start unpacking it. Created for women navigating midlife, friendships, relationships, grief, boundaries, empty nesting, confidence, loss, personal growth and life’s unexpected transitions, The Baggage Claim is a place for honest conversations about the things women don’t always say out loud. Each episode, Lisa Najarian, founder of You Go Girl and author of Girl, Unpack That!, brings together personal stories, listener letters and conversations with experts to explore what women are carrying and how we can begin to put some of it down. Using Lisa’s B.A.G.S. framework of Bonding, Awareness, Guidance and Sisterhood, the podcast reminds women that healing doesn’t always mean fixing everything. Sometimes it starts with being heard, feeling understood and realizing you don’t have to carry it alone. If you’re a woman in your 40s, 50s, 60s or beyond looking fo